{"id":2660,"date":"2013-09-19T07:07:18","date_gmt":"2013-09-19T07:07:18","guid":{"rendered":"http:\/\/www.pritchardwindsurfing.com\/?p=2660"},"modified":"2020-03-08T04:35:38","modified_gmt":"2020-03-08T04:35:38","slug":"use-your-harness","status":"publish","type":"post","link":"https:\/\/pritchardwindsurfing.com\/pw2020\/use-your-harness","title":{"rendered":"Use your harness!"},"content":{"rendered":"<p><iframe src=\"https:\/\/player.vimeo.com\/video\/74855528?color=f5f8fa&amp;title=0&amp;byline=0&amp;portrait=0\" style=\"position:absolute;top:0;left:0;width:100%;height:100%;\" frameborder=\"0\" allow=\"autoplay; fullscreen\" allowfullscreen=\"\"><\/iframe><\/p>\n<p>You guys have all heard me preaching about longer harness lines and using your body to do the work..... I had to share this video of a run all the way from the outside at Kanaha to the inside, no hands- practicing what I preach! When you are dialed in and comfy, you know it. If you aren't sure when you are dialed in, might be time to figure it out!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>You guys have all heard me preaching about longer harness lines and using your body to do the work&#8230;.. I had to share this video of a run all the way from the outside at Kanaha to the inside, no hands- practicing what I preach! When you are dialed in and comfy, you know it. [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":3116,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-2660","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Use your harness! - Pritchard Windsurfing<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/pritchardwindsurfing.com\/pw2020\/use-your-harness\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Use your harness! - Pritchard Windsurfing\" \/>\n<meta property=\"og:description\" content=\"You guys have all heard me preaching about longer harness lines and using your body to do the work..... 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