Can anyone name a sport that tells you to look at your feet or hands while doing it? Unless you consider getting a pedicure something athletic, you may be in the wrong sport! I have been seeing so many bad habits lately that I wanted to share this one very basic tip- LOOK where you want to go! Don't look at your feet, don't look at your hands. Get your head up, EYES up and be aware of where you are going. Anticipate chop. LOOK for the wind that is coming towards you. Look down = Fall down.